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negotiatedsharpener
March 3, 2026 2:03 PM

HEARTBURN HELP!

I don't know if altitude affects heartburn but HOLY MOLY I just went skiing for the first time since starting a GLP-1 and my heartburn was off the charts! I'm on a fairly low dose and I had experienced some heartburn when I first started but this was next level. Looking for the best remedies in case the crazy heartburn strikes again! Spill :)

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Suzeesayz
March 18, 2026 2:06 PM

AVOID RAW ONIONS!!!

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spillthetea
March 10, 2026 11:01 PM

UGH I'm sorry! I read somewhere that altitude impacts digestion as a whole so it could definitelyyyyy be that. My advice for heartburn is usually to avoid spicy and fried foods and to always carry ginger chews with you.

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spillrxceo
March 3, 2026 6:03 PM

I had terrible heartburn when I was pregnant - for me, it went hand in hand with eating fried foods and raw onions.

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